Physical Activity

Activities of daily living

Activities of Daily Living

Activities of Daily Living Activities of daily living include mobility, self-care, management of the environment, hardware and devices, communication and home management activities Daily living activities separated into two areas: Basic ADL. Instrumental ADL. Basic ADL include self-care such as bathing, showering bowel and bladder management, dressing undressing etc. Instrumental ADL include more advance level …

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Javelin Throwers Elbow (or) Golf Elbow

Javelin Thrower’s Elbow

Javelin Thrower’s Elbow Javelins Thrower’s Elbow is mostly caused by overuse. Javelin throwers elbow is a sprain or injury to the medial ulnar collateral ligament of the elbow, which is easily susceptible to injury. As the injury is commonly seen in javelin throwers, it is named javelin throwers elbow. Javelin Thrower’s Elbow happens when a …

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Obesity, overweightness, rotundness

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips

How Obesity Can Be Reduced with Yoga? Causes, Effects & Diet Tips One of the most common modern day health issue is Obesity. Obesity is a complicated health condition. Carrying too much weight can have a variety of health consequences, like higher risk for diabetes, heart disease, and osteoarthritis. With the rise of fast food …

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Abdominal Separation

About Diastasis Recti (Abdominal Separation) In Pregnant And Post-Partum Women: Signs & Its Treatment

DIASTASIS RECTI – Signs and Treatment Diastasis Recti (abdominal separation) in pregnant and post partum women: Signs and Treatment For some women, pregnancy can cause abdominal separation also called diastasis recti. It is a condition where the right and left sides of the rectus abdominals, the so called ‘six-pack’ muscles, spread apart at the stomach …

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